Thursday, June 2, 2011

Healthy Eating Challenge - Part Tree

For my healthy eating challenge I have been using the MyFitnessPal app for iPhone which btw is AWESOME.  I have been tracking my food consumption and looking how many calories that turns into as well as the nutritional value of the food I eat.   I realize that I am not getting enough vitamins and minerals in my system.  Time to fix that too!

I went to GNC and picked up the following:

Cardio Health Program (my family has ticker issues)
Mega Man Performance & Vitality

I am curious to see what that does to me energy wise.   My initial reaction is workout + vitamin is giving me a ton more energy.   I woke up at 445am this morning and was bright eyed and bushy tailed.   Time will tell though.   :)

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