Showing posts with label noodles. Show all posts
Showing posts with label noodles. Show all posts

Sunday, March 4, 2012

Simple Soba Noodles with Sesame Five Spice Tuna

There are days when you are craving flavor but you are also craving something simple.  On these days I look straight to Japan.  A place that has perfected quick, simple, super flavorful dishes.  

Last night I decided to use japan as my inspiration for a simple meal.  

I wanted to bring together a few key flavors as separate items on a plate:  Dashi, Soy Sauce, Mirin, Sesame, and Five Spice.  I instantly knew what i wanted to do!

I wanted to make something with Soba Noodles!  Soba Noodles are served with a Soba Dipping Sauce called Tsuyu.   Tsuyu is made with Dashi, Soy Sauce, and Mirin.   Three of the flavors I craved.  For those of you that don't know what Soba Noodles are, they are a buckwheat based noodle that is served cold.  It can be served hot in soup as well but I love it cold.   One of my favorite things about Japan was getting good food fast in the train stations.    Soba noodles were a big part of that.   

I wanted a light protein that was prepared simply with the Soba Noodles and that is when I decided on tuna.   My plan was to get a nice few pieces of fresh tuna and season them with chinese five spice powder that my lil sister picked up for while travelling in Thailand.   I wanted to add a layer of sesame flavor so I whisked together a marinade from tamarin sesame dressing, olive oil and chinese five spice powder.  I quickly pan seared the tuna on each side and let it rest.

I paired all of this with a simple salad with mixed baby greens, chopped purple cabbage, and chopped white cabbage.  I lightly tossed it with some of the tamarin sesame dressing and dinner was ready.

I plated it on some beautiful long plates that I have in the house and I was ready to eat!    Everything was so fragrant and delicious.  A simple meal, very flavorful, and a taste of Japan.  YUM


Total prep and cook time: 15 mins.

Amount of Delicious: AWESOME

i <3 japan